connexion.zone Corporate Wellness

Market Information

  • Posted By : Kate Gerber
  • Posted On : Feb 20, 2019
  • Views : 526
  • Category : HR & Recruitment
  • Description : The Corporate Wellness Course comprises a Wellness and Team Building Workshop, facilitated by Kathryn Lehnerdt and former Mr Universe and owner of Body Future, Trevor Van Schalkwyk.
  • Phone : 021 685 0146
  • Email : kate@corporatewise.co.za
  • Website : http://corporatewise.co.za/page/team-building

Overview

  • The Corporate Wellness Course comprises a Wellness and Team Building Workshop, facilitated by Kathryn Lehnerdt and former Mr Universe and owner of Body Future, Trevor Van Schalkwyk.

    The Workshop is specifically designed for each company, following analysis, to meet its unique needs. The theory covered ranges from Personal Awareness to Effective Communication and Strategy Sessions.

    Once the theory element has been completed, a practical exercise is held. This entails a physical and mental challenge, promoting better communication and team cohesion. The interactive, creative Workshops take place both in- and outdoors.

    Depending on the gaps identified, and the client’s preferences, the training will cover a combination of:
    • Goal Setting
    • Personal Mastery – Self-Awareness, Self-Responsibility
    • Nutrition
    • Meal Preparation for a Busy Lifestyle
    • Time and Stress Management
    • Dealing with Conflict
    • Effective Communication
    • Leading a Team


    Participant Testimonials

    “Thanks again for a wonderful day, I can’t remember when last I had this much fun. Also,
    thanks to Trevor for finally explaining nutrition in a way even us couch potatoes can understand.”

    “Hi Kate, thanks so much to you and Trevor for today's workshop. I really enjoyed the day,
    learnt a lot and came home with a lot of positive expectations and renewed hopes.”

    “Kayak experience - extremely special and great team building exercise. Communication -
    good points, a lot of self-realisation and good tips for understanding and developing oneself 
    and staff."

    “Thanks Kate, it was really great fun, and did wonders for the internal relationships too.”